T25: Alpha Speed 10.
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Focus T25 Alpha Cardio Full Video
Focus T25 Speed 1 0 Day 2
- Apr 03, 2019 T25 Speed 1.0 Full Video Song. Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves. Speed 3.0:Faster pace. Serious results. You won’t want to miss this 25-minute high-speed challenge. Extreme Circuit: Build lean muscle and burn fat at the same time!
- The FOCUS T25 Base Kit consists of the first two of three T25 cycles: ALPHA and BETA.The third cycle of T25, GAMMA, is available separately on Amazon. ALPHA: 5 weeks focused on building the foundation of total-body fitness. Cardio - 25 minutes of calorie-burning, sweat-drenching cardio. Speed 1.0 - Ignite your quickness.
- Speed 3.0 Workout; Focus T25 Calendar A Focus T25 calendar is an extra tool offered in the Focus T25 package to make every minute of your workout count. It is one of the three bonus tools that come with purchasing the basic Focus T25 workout package.
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